self-care · 30. Juni 2020
Self-care is one of my favourite topics AND things to do :-) If you are struggling with it, read on for some practical inspiration on how and why to make it part of your daily life.
personal growth · 22. Oktober 2019
This month's blogpost is about using our anger productively and why it's not something that needs to be avoided. Enjoy!
personal development · 15. Juli 2019
Have you ever felt too much? Or not enough? I am assuming most of us have. What if you knew you are ok just the way you are?
mindset · 13. Juni 2019
If you follow my insta account, you will know that I am partial to 'words of wisdom quotes' (I am aware that some people think they are just meaningless platitudes but I happen to love them - mostly). But there is one that really winds me up. And that is anything along the lines of "never give up". Quite naturally, given how often I have quit things in my life, I guess. Read on to find out why I think it's bullshit - and not just because I personally may feel criticized for my choices ;-)
personal development · 08. Juni 2019
Anyone who knows me, knows I am a huge fan of self-development. I truly believe that we never stop learning. But I realize also that the love for self-development and personal growth might turn into the belief that something is wrong with us. In my article that is now available on Elephant Journal, I write about how my (subconscious) belief that I was broken affected me in various ways.
self-love · 22. Mai 2019
Do you know the Netflix Show Queer Eye? If you don't yet, go check it out! Or read my blogpost to find out why I love the show - and coaching.
self-care · 29. November 2018
Self-care is important and crucial for our well-being - there's no question about that! And still we often struggle with it, and instead run ourselves down. Read on to find out how you can change your self-care practice.
