compassion · 30. März 2020

How are you? How are you REALLY doing? Let's face it, the pandemic is affecting all of us - to different degrees for sure, but all our lives have changed to some extent. And my gentle advice is this: be less judgemental and show yourself and others some compassion during this crisis.

communication · 23. Juli 2019

Is it true? Is it kind? Is it necessary? Those are great guidelines on the things we should probably keep to ourselves and not say out loud. But what about the pain we cause by NOT saying anything? Read on to see what I mean.

self-love · 22. Mai 2019

Do you know the Netflix Show Queer Eye? If you don't yet, go check it out! Or read my blogpost to find out why I love the show - and coaching.