Artikel mit dem Tag "personal growth"



personal development · 21. Januar 2020
We are usually not able to control our first reaction to things - but we can learn how we want to deal with them from there on. Read on for what that can look like in practice.
personal development · 19. Dezember 2019
Who looks forward to their annual job appraisals? What if they were more than a mandatory box ticking exercise though and you could actually make it worthwhile? Read on for my thoughts about this.
mindset · 21. November 2019
I think celebrating Thanksgiving is great! But I also think that giving thanks is something we should incorporate into every day. Once you really start thinking about what you can be grateful for, it's amazing how many things come to mind - which in itself will make you feel good! Besides, studies have proven a number of significant benefits of gratitude. Read on for three things that gratitude changed for me.
personal growth · 22. Oktober 2019
This month's blogpost is about using our anger productively and why it's not something that needs to be avoided. Enjoy!
communication · 22. August 2019
Just as I had another article published this month (see below), my August blog post is all about my writing and editing process. Enjoy!
personal development · 08. Juni 2019
Anyone who knows me, knows I am a huge fan of self-development. I truly believe that we never stop learning. But I realize also that the love for self-development and personal growth might turn into the belief that something is wrong with us. In my article that is now available on Elephant Journal, I write about how my (subconscious) belief that I was broken affected me in various ways.
personal growth · 29. April 2019
I am pretty good at predicting the future and prepare for it accordingly. Well, that's what I like to believe anyway. Read on how this kind of thought pattern simply leads to unnecessary worrying ….
personal growth · 23. Februar 2019
I was never sporty. As a kid I was good at running but that was about it. I hated any sports with balls (and did the thing of closing my eyes when a ball was thrown at me ... LOL). Mostly, I didn't even really try because I worried about looking stupid. Even my back pain - which started in my late twenties - wasn't motivation enough to get more active. This month's blog post is about what has changed in the last few months.
self-care · 29. November 2018
Self-care is important and crucial for our well-being - there's no question about that! And still we often struggle with it, and instead run ourselves down. Read on to find out how you can change your self-care practice.
personal development · 11. August 2018
Showing up in this world can take courage and courage takes practice. But it's worth it!

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